Interested in working for Gas Station Fitness & Nutrition? Apply HERE.

Elite Group Fitness & Hyrox Training in Slough

Train Smarter,
Get Stronger!

At Gas Station Fitness Slough, we provide structured group fitness and Hyrox training to help busy professionals build strength, endurance, and confidence. With expert coaching and a community-driven atmosphere, we make fitness accessible and effective for all levels.

Set up a time to learn more about our training options.

we believe

That you can be healthy even if you’re…

Train with Purpose – Expert Coaching & Community in Slough

Located in Slough Trading Estate at 388 Sykes Road, Gas Station Fitness Slough is designed for busy professionals who want efficient, effective training without the hassle. With expert group fitness and Hyrox training, we offer a structured approach to strength and endurance. Whether you’re a beginner or training for competition, our coaches and community will help you succeed.

Group Fitness

Train with purpose in a supportive, high-energy environment. Our coach-led group fitness sessions blend strength, conditioning, and expert guidance, ensuring you train effectively, stay motivated, and make real progress.

Hyrox Training

Develop endurance, power, and race-day confidence with our Hyrox-style training in Slough. Whether you're competing or just looking for a high-intensity challenge, our sessions include sleds, ski ergs, and functional training, helping you push your limits and maximize performance.

personal training

Achieve your fitness goals with customized coaching and expert support. Our 1-on-1 and semi-private personal training sessions provide structured, goal-oriented programming, helping you train smarter, stay accountable, and build lasting strength.

Hyrox & Group Fitness Specialists

Step 1

Book a
Free Intro

Meet with our team to discuss your goals and find the perfect training program for you.

Step 2

Join the
Right Program

Whether it’s group fitness, Hyrox, or personal training, we’ll guide you to the best fit for your needs.

Step 3

Train, Progress, and Thrive

Experience expert coaching, make progress every session, and train alongside a supportive fitness community.

get results.

Our #1 priority is helping our members achieve their goals.

Emma Taylor
Gas Station Fitness & Nutrition Review
“Dai and the team are always going above & beyond to help members reach their goals and maintain a healthy lifestyle. If you are looking for way more than just your average gym – expert coaching, a great community and somewhere where you look forward to exercising (even at 6am!) then this is the place for you! They will do everything and anything they can to give 100% to each and every member! ”
Brian Sanders
Gas Station Fitness & Nutrition Review
“Gas Station Fitness is EPIC !! When you arrive here, you will realise it was the best decision you made that day. Awesome coaching & support suitable for everyone. On a completely different level to most gyms in the surrounding area, and as you stay you will marvel at your fitness transformation.”
Dalwinder Maher
Gas Station Fitness & Nutrition Review
“My son & I have been with GSF for over 3 years and I have never looked back! The workouts, although intense, make me feel great. The classes, nutrition advice and support keep me fit, active & strong – both mentally and physically… thanks to Dai, Lisa & the GSF team.”

get results.

Our #1 priority is helping our members achieve their goals.

FAQs

At Gas Station Fitness Slough, we offer structured, results-driven training in a high-energy, supportive environment. Our expert coaches take the guesswork out of fitness, so you always know what to do, how to do it, and when to do it. Whether you’re training for strength, endurance, or Hyrox, you’ll be part of a motivated fitness community that helps you succeed.

Absolutely! Our group fitness classes in Slough are designed for all levels, from beginners to advanced athletes. Our coaches will scale every workout to match your abilities, so you’ll feel challenged but never out of your depth.

Hyrox is a global fitness competition that blends endurance, strength, and functional training—and we specialize in Hyrox training in Slough. Whether you’re training to compete or just want to improve your fitness, our sessions focus on sled pushes, rowing, running, and functional strength work to help you build total-body endurance. There’s no pressure to compete, but if you’re up for the challenge, we’ll help you prepare!

Yes! Our personal training in Slough is available as 1-on-1 coaching or semi-private training (1-to-4 people). Whether you’re looking to lose weight, gain strength, recover from an injury, or enhance athletic performance, our coaches will create a tailored plan that fits your goals and lifestyle.

We offer free trials for Hyrox and Lunchtime classes, so you can experience the energy and effectiveness of our training. For all other programs, we recommend booking a Free Intro Session, where we’ll go over your goals and help you find the best training option for you.

We focus on real, measurable progress through InBody scans and structured check-ins.

  • Group fitness members receive a progress review every 12 weeks.
  • Personal training and semi-private clients check in every 8 weeks to adjust their programs and track results.

We are based in Slough Trading Estate, just 600 meters from the Mars Chocolate Factory—a well-known local landmark. This makes us easy to find and convenient to access, whether you’re driving or using public transport.

We have limited parking available outside the gym. However, additional parking options can be found nearby, and public transport links make it easy to reach us.

Yes! While our nutrition coaching in Slough is outsourced to a specialist (Hannah), we work closely with her to provide personalized nutrition strategies that fit your training and lifestyle. Whether you want to lose weight, build muscle, or improve performance, we offer real-world nutrition guidance without extreme dieting.

Getting started is simple! Book a Free Intro Session, and we’ll discuss your goals, introduce you to our training options, and help you find the best program for your needs. Whether you’re interested in group fitness, Hyrox training, or personal coaching, we’ll make sure you start strong and feel confident in your fitness journey.

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness programme. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

Train Hard. Eat Smart. Stay on Track.

Download our Smart Nutrition Guide and get insider tips on making healthier food choices that fuel your fitness goals. Learn how to shop smart, eat well, and stay on top of your nutrition—without overcomplicating it.

fill out the form below to get started!

Take the first step towards getting the results you want!

Learn more about our privacy & cookie policy.

Get my Guide now!

Fill out the form below to get your 10 simple meal prep recipes sent directly to your inbox!

Learn more about our privacy & cookie policy.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy