fitter.
faster.
stronger.
Start a custom training programme today.
Set up a time to learn more about our training options.
we believe
That you can be healthy even if you’re…
- short on time
- busy at work
- stressed out
- prone to injury
- scared to start
- on a budget
we understand
Starting a new fitness programme is intimidating. We’ll help you find a programme that’s right for you.
personal training
Customized training based on your goals and a coach that keeps you accountable.
crossfit
Join an instant community in these high intensity, constantly varied, group classes.
kids programme
We get kids moving through games and challenges that they love!
HERE’S HOW TO GET STARTED
Step 1
Book your
Free Intro
Step 2
Talk with a coach
and make a plan
Step 3
Start training
and see results.
get results.
Our #1 priority is helping our members achieve their goals.
get results.
Our #1 priority is helping our members achieve their goals.
What are your goals?
You’re unique. You deserve more than a one-size-fits-all fitness programme. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.
Need meal prep ideas?
Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!